Aqua-Core

Woman in a pool exercising

Aqua Core brings together two styles of training in one Friday session. The class begins in the pool with dynamic water-based movement, then transitions to the deck for a focused core burn. This combination keeps things fresh while targeting your midsection from multiple angles. The class meets Friday, July 10 at 11 AM at Mainside Pool. This event is open to all eligible patrons of WNSTA Earle MWR Fitness age 16 and older. Preregistration is required by Monday, July 6. You must have a valid military ID or a CAC. 

For more information or to register, please call 732-866-2119 or stop by the Fitness Office in C-29.  

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